Our Services
Individual Therapy
At The Collaborative, our individual therapy sessions provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Our skilled therapists work collaboratively with each individual to identify goals, develop coping strategies, and foster personal growth. Through evidence-based approaches tailored to each client's unique needs, we aim to empower individuals to overcome challenges, improve mental well-being, and enhance the overall quality of life."
Family Therapy
Family therapy is a therapeutic approach that addresses challenges within family dynamics. By exploring communication patterns, relationships, and individual roles, this collaborative process aims to enhance understanding and strengthen bonds. Our team provides insights and resources to guide you through the transformative journey of family therapy, fostering resilience, and promoting positive connections within your family unit.
Group Therapy
At The Collaborative, our group therapy sessions offer a supportive environment where individuals come together to share experiences, gain insights, and learn from one another. Led by skilled therapists, our groups focus on various topics such as managing anxiety, navigating eating disorder recovery, developing healthy coping skills, and enhancing self-esteem. Through mutual support and collaboration, participants develop coping skills, deepen self-awareness, and cultivate meaningful connections. Group therapy provides a unique opportunity for individuals to receive feedback, validation, and encouragement from peers, fostering growth and resilience in a community-oriented setting. Stay tuned for upcoming group announcements!
Nutrition Therapy
Elevate your mental well-being through our specialized nutrition therapy services at The Collaborative. Our approach encompasses integrative nutrition, eating disorder nutrition, and a compassionate non-diet philosophy. Our experienced practitioners guide you towards a harmonious relationship with food while exploring personalized strategies that nurture both body and mind, empowering you on your journey to holistic wellness.
Coaching
Eating Disorder and Nutrition Coaching
Our comprehensive eating disorder and nutrition coaching program is designed to support teenagers and adults on their journey toward recovery and improved well-being. Our services encompass both in-person and virtual meal support, providing a safe and nurturing environment for clients to explore their relationship with food. We offer meal outing exposures, restaurant outings, and clothes shopping exposures to help clients gradually confront and overcome challenges related to food and body image. Additionally, our coaching includes life skills training to empower clients in navigating the recovery process, building resilience, and fostering a healthier lifestyle.
Supervision for Mental Health Counselor Interns
At The Collaborative, we are dedicated to shaping the next generation of mental health professionals. Our comprehensive supervision program provides guidance and support for registered mental health counselor interns throughout their internship journey. With a focus on fostering clinical skills, ethical practices, and personal growth, our experienced supervisors create a nurturing environment where interns can flourish. Join us in cultivating a foundation for a successful and fulfilling career in the field of mental health.
Counseling for Mental Health Professionals
At The Collaborative, we understand the unique challenges that mental health professionals face. Our tailored therapy services are designed to support the well-being of therapists, counselors, and other professionals in the field. Through confidential and specialized sessions, we provide a safe space for you to explore your own mental health, manage stressors, and enhance your overall resilience. Prioritize your well-being as you continue to make a positive impact in the lives of others.